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How do our bodies break down dietary protein?

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The body does not directly use proteins ...

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Describe the effect of a limiting amino acid on protein synthesis, using hemoglobin as an example.

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For protein synthesis to occur, all esse...

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Compare and contrast incomplete and complete proteins.

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A protein that does not contain all of the essential amino acids in sufficient quantities to support growth and health is called an incomplete (or low-quality) protein. Proteins that have all nine of the essential amino acids are considered complete (or high-quality) proteins. The most complete protein sources are from animal sources and include egg whites, ground beef, chicken, tuna and other fish, and milk. Soybeans are the only complete source of plant protein. In general, the Canadian diet is very high in complete proteins, as we eat proteins from a variety of food sources.

Bodybuilders and weight lifters need as much as 2 times more protein than the RDA.

A) True
B) False

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Which of the following individuals is MOST likely to be in positive nitrogen balance?


A) a 29-year-old woman who is 6 months pregnant
B) a 20-year-old female who is consuming 500 calories a day
C) a 10-year-old boy recovering from severe burns
D) a 30-year-old man with a temperature of 103.7°F

E) A) and D)
F) None of the above

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Of the 20 amino acids relevant to the human body, how many are considered nonessential?


A) none
B) 9
C) 11
D) 20

E) None of the above
F) C) and D)

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C

Which of the following is a body protein that is stored in a gland and secreted to an organ to restore normal body conditions or balance?


A) enzyme
B) hormone
C) antibody
D) buffer

E) B) and C)
F) A) and D)

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Hydrochloric acid converts the inactive pepsinogen into its active form pepsin.

A) True
B) False

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Conduction of nerve signals and contraction of muscles depends on the proper balance of


A) glucose.
B) electrolytes.
C) buffers.
D) nitrogen.

E) A) and D)
F) None of the above

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How many strings of amino acids does a polypeptide consist of?


A) two
B) more than four
C) nine
D) more than ten

E) A) and B)
F) A) and C)

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The process of combining two incomplete proteins to make a complete protein is called


A) the protein-combining method.
B) amino acid sequencing method.
C) mutual supplementation.
D) protein.

E) A) and D)
F) All of the above

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The majority of athletes can obtain an adequate amount of protein from eating a healthy diet.

A) True
B) False

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Describe how proteins differ from carbohydrates and lipids.

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The structure of each protein molecule i...

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Denaturation results in the loss of the protein's function.

A) True
B) False

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In phenylketonuria (PKU) , which amino acid becomes conditionally essential?


A) phenylalanine
B) tyrosine
C) alanine
D) cysteine

E) B) and C)
F) B) and D)

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All legumes are complete proteins.

A) True
B) False

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Carlos is a healthy 19-year-old college student who is sedentary. He is 1.8 m (5'11") tall and weighs 79.5 kg (175 pounds) . How many grams of protein would you recommend he consume each day?


A) 55 grams
B) 64 grams
C) 75 grams
D) 84 grams

E) A) and B)
F) C) and D)

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Which of the following processes involves both the synthesis of new proteins and the breakdown of existing proteins to provide amino acids for building new proteins?


A) transcription
B) translation
C) turnover
D) acidosis

E) All of the above
F) A) and D)

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A substance (usually a protein) that the body recognizes as a foreign invader, triggering an immune response is an


A) antibody.
B) antigen.
C) antihistamine.
D) antibiotic.

E) A) and D)
F) A) and C)

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B

Diets high in protein are associated with low blood cholesterol levels.

A) True
B) False

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